Oat Fritters from South Africa

Name: Oat Fritters from South Africa
Prep time: 10 min
Cook time: 10 min
Ingredients: 1 rolled oats; 1 bacon; 1 mushroom; 1 tomatoes; 1 egg; 1 parsley

⏱️ Ready in 20 min 🥄 Prep 10 min 🔥 Cook 10 min 👁️ 15 views

Oat Fritters from South Africa is an moderately easy snack you can prepare in just 20 minutes. Made with rolled oats, bacon, mushroom, tomatoes and egg, this recipe delivers authentic, satisfying flavors. Perfect for family dinners and special occasions.

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#Under 1 Hour #Under 30 Minutes #Snack

📊 At a Glance

Prep 10 min

Cook 10 min

Difficulty Medium

🛒 Ingredients

1 rolled oats

1 bacon

1 mushroom

1 tomatoes

1 egg

1 parsley

Nutrition Facts

Servings per recipe 1

Serving size 1 serving

Amount per serving

Calories 314

% Daily Value*

Total Fat 17.3g 22%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 268mg 12%

Total Carbohydrate 25.2g 9%

Dietary Fiber 4.5g 16%

Total Sugars 0g

Protein 15.3g 31%

Vitamin D 0mcg 0%

Calcium 0mg 0%

Iron 0mg 0%

Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

👨‍🍳 Instructions

Saute finely chopped bacon, mushroom and tomato in a frying pan.

Using a little water or milk, blend rolled oats to a smooth cream and add beaten egg, parsley and salt and pepper.

Fry tablespoonfuls of batter on both sides until golden-brown.