Israeli Tomato and Cucumber Salad

Name: Israeli Tomato and Cucumber Salad
Prep time: 20 min
Yield: 6
Ingredients: 4 English cucumbers, diced; 4 Roma (plum) tomatoes, seeded and diced; 1/2 purple onion, diced; 1 red bell pepper, seeded and diced; 2 tablespoons chopped garlic; 1 cup chopped fresh parsley; 3 tablespoons chopped fresh mint; 1/2 cup olive oil; 2 tablespoons fresh lemon juice; 1 tablespoon kosher salt; 1 tablespoon ground black pepper

⏱️ Ready in 20 min 🥄 Prep 20 min 👥 6 servings 👁️ 22 views

Chopped tomatoes, cucumbers, onions, and parsley combine with a drizzled dressing of lemon juice, olive oil, garlic, and mint leaves.

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🔗 Recipe adapted from AllRecipes

#Salad #Under 1 Hour #Under 30 Minutes

📊 At a Glance

Prep 20 min

Serves 6

Difficulty Medium

Nutrition Facts

Servings per recipe 6

Serving size 1 serving

Amount per serving

Calories 208

% Daily Value*

Total Fat 18.4g 24%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 973mg 42%

Total Carbohydrate 11.2g 4%

Dietary Fiber 2.4g 9%

Total Sugars 4.7g

Protein 2.2g 4%

Vitamin D 0mcg 0%

Calcium 0mg 0%

Iron 0mg 0%

Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

👨‍🍳 Instructions

Toss cucumbers, tomatoes, onion, bell pepper, garlic, parsley, and mint together in a bowl. Drizzle olive oil and lemon juice over the salad and toss to coat; season with salt and pepper.