Classic Martinican Grilled Beef Stew

Assemble the ingredients: beef, black pepper, parsley, coriander, carrot, bay leaf, potato.

Warm oil in a heavy pot. Add the beef and cook until grilled.

Stir in the aromatics and spices — the backbone of Martinican flavors.

Add the remaining ingredients and cook gently, stirring occasionally, until tender.

Taste and adjust seasoning; the flavor should deepen as it cooks.

Plate and serve with traditional Martinican accompaniments such as bread, rice, or fresh herbs.