Authentic Central African Simmered Tofu Salad

Assemble the ingredients: tofu, paprika, stock, flour, lemon juice, onion, water.

Warm oil in a heavy pot. Add the tofu and cook until simmered.

Stir in the aromatics and spices — the backbone of Central African flavors.

Add the remaining ingredients and cook gently, stirring occasionally, until tender.

Taste and adjust seasoning; the flavor should deepen as it cooks.

Plate and serve with traditional Central African accompaniments such as bread, rice, or fresh herbs.