Weeknight Ghanaian Stewed Fish Kebabs

Assemble the ingredients: fish, onion, cinnamon, yogurt, salt, butter, bay leaf.

Warm oil in a heavy pot. Add the fish and cook until stewed.

Stir in the aromatics and spices — the backbone of Ghanaian flavors.

Add the remaining ingredients and cook gently, stirring occasionally, until tender.

Taste and adjust seasoning; the flavor should deepen as it cooks.

Plate and serve with traditional Ghanaian accompaniments such as bread, rice, or fresh herbs.