Low-Fat Green Chili Casserole

Low-Fat Green Chili Casserole

⏱️ Ready in 1h 48m πŸ₯„ Prep 12 min πŸ”₯ Cook 1h 36m πŸ‘₯ 4 servings πŸ‘οΈ 7 views

Low-Fat Green Chili Casserole is an moderately easy soup you can prepare in about 1 hour 48 minutes. Made with to 5 cans green chilies (found in mexican section), egg whites, evaporated skim milk, to 3 c. monterey jack cheese (reduced fat) and to 3 c. cheddar cheese (reduced fat), this recipe delivers authentic, satisfying flavors. Packed with nutrients and delicious flavors.

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#Casserole #Soup #Chili #American #Low fat
πŸ‘¨β€πŸ³ Instructions

Preheat oven to 350Β°.

Open cans of green chilies and rinse in colander with water; set aside.

Take egg whites and evaporated milk; whisk until just frothy.

Spray ungreased 8 x 9-inch pan with Pam or other low saturated fat oil.

Put a layer of chilies, then sprinkle mixture of 2 cheeses (I use quite a bit).

Then pour 1/3 of milk and egg white mixture.

This mixture does not need to cover the layer.

Repeat this layering (chilies, cheese and milk mixture) until you are at the top.

Pour tomato sauce on top to cover.

Bake until bubbly throughout, anywhere from 20 to 30 minutes.

Take out.

Serve with salad and bread.

🍷 Perfect Pairings

Complete your meal with these

πŸ₯— Sides

πŸ₯‚ Drinks

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