Classic Honduran Slow-Cooked Lentils Flatbread

Assemble the ingredients: lentils, yogurt, lemon juice, stock, carrot, butter, olive oil.

Warm oil in a heavy pot. Add the lentils and cook until slow-cooked.

Stir in the aromatics and spices — the backbone of Honduran flavors.

Add the remaining ingredients and cook gently, stirring occasionally, until tender.

Taste and adjust seasoning; the flavor should deepen as it cooks.

Plate and serve with traditional Honduran accompaniments such as bread, rice, or fresh herbs.